Be a Vibrant Vegan!
Disease is Optional
Being sick, tired, overweight, and out-of-shape is voluntary! Life presents us with many choices: what to drink, think, do or not do, eat, et cetera. Choice is creation. In every choice we have the power to create our future. The choices we make today determine the quality of our life tomorrow. If you want to be healthy, fit, joyful and vibrant, you absolutely must make choices that produce these results. We decide our health and the quality of our life by the lifestyle we choose.
We live in an orderly universe which follows laws. One such law is the law of cause and effect. Absolutely nothing happens without a cause. Disease has a cause. Vibrant health has a cause. We cause sickness or health in ourselves through our daily choices. Do the things that cause disease and you end up sick. Do the things that cause vibrant, beautiful health, and that is what you get. It doesn’t happen any other way. We are not the passive recipients of ill or good health. We are the active creators of ill or good health.
Society is Sick
In our society we are encouraged to make food and lifestyle choices which destroy health. We are encouraged to eat meat, milk and processed food. A diet based on the muscles and milk of animals and the processed food of multinational corporations makes humans sick. We are encouraged to do as little as possible. A sedentary, cubicle sitting, T.V. watching, car commuting, elevator taking, docile lifestyle makes humans sick. If you want to be sick, be a submissive, compliant citizen. In a world where cancer and heart disease are the number one killers, where over 70% of the population is overweight and out of shape, Vibrant vegans stand out as brilliant examples of human health potential.
If you want to be healthy as well as fit, a plant-based diet will get you there quick. A vegan weight loss diet creates the perfect biochemical environment in your body for vibrant, radiant health and rapid weight loss. A nutrient dense, low fat, low calorie vegan diet is the fastest, healthiest weight loss diet ever.
Animal based foods are calorie dense and nutrient poor and our bodies have absolutely no nutritional requirements for any animal products. We do not need to eat animal muscles (meat) or the mammary secretions from animals (milk, cheese, yogurt, etc.).
According to T. Colin Campbell, PhD, author of the book “The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health,” “There are virtually no nutrients in animal-based foods that are not better provided by plants.”
In fact, we are actually much healthier and skinnier when we completely eliminate animals from our diets and eat only whole, unprocessed plant-based foods.