Tag: what your period tells you

Our period provides a “monthly update” about hormonal, reproductive, thyroid, metabolic, and bone health.

First and foremost, regular periods signify that your body is ready to become pregnant! But besides reproduction, your menstrual cycle rhythms reflect balance in other systems and functions. This is because every month your periods are the result of a coordinated conversation between your brain and your ovaries. Two of the brain regions that direct this conversation — the hypothalamus… Read more →